Sci Pract Strength Training
Durham
Health & Human Services::Exercise Science
Credits: 4.0
Class Size: 25
Term:
Spring 2025
-
Full Term (01/21/2025
-
05/05/2025)
CRN:
54674
Grade Mode:
Letter Grading
Designed to provide students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment.
Cross Listed With :
KIN 820 (01)
Prerequisite(s): EXSC 620 and EXSC 621
Equivalent(s):
KIN 720
Classes not allowed in section: Freshman
Only listed majors in section:
EXERCISE SCI:: Exercise Science
Instructors:
Aurora Vellante
Times & Locations
| Start Date | End Date | Days | Time | Location |
|---|---|---|---|---|
| 1/21/2025 | 5/5/2025 | MWF | 10:10am - 11:00am | NHH G44 |
Booklist
| Book | Details |
|---|---|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACCESS
4TH 16
by HAFF
Required
|
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
4TH 16
by HAFF
Required
|
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
4TH 16
by HAFF
Required
|
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
4TH 16
by HAFF
Required
|
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
4TH 16
by HAFF
Required
|
|
