Sci Pract Strength Training
Durham
Health & Human Services :: Exercise Science
Credits: 4.0
Term: Fall 2024 - Full Term (08/26/2024 - 12/09/2024)
Grade Mode: Letter Grading
Term: Fall 2024 - Full Term (08/26/2024 - 12/09/2024)
Grade Mode: Letter Grading
Class Size:
18
CRN: 12593
CRN: 12593
Designed to provide students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment.
Section Comments: Others may add by instructor permission.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Prerequisite(s): EXSC 620 and EXSC 621
Equivalent(s): KIN 720
Cross listed with : KIN 820.01
Only listed majors in section: ATHLETIC TRN, EXERCISE SCI, KIN:EXERC SCI
Instructors: Aurora Vellante
Times & Locations
Start Date | End Date | Days | Time | Location |
---|---|---|---|---|
8/26/2024 | 12/9/2024 | MWF | 9:10am - 10:00am | NHH G37 |
Booklist
Book | Details |
---|---|
ESSEN.OF STRENGTH TRAINING+...-W/ACCESS
(4TH 16)
by HAFF Required
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
(4TH 16)
by HAFF Required
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
(4TH 16)
by HAFF Required
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
(4TH 16)
by HAFF Required
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
(4TH 16)
by HAFF Required
|
|