Sci Pract Strength Training
Durham
Health & Human Services::Exercise Science
Credits: 4.0
Class Size: 18
Term:
Fall 2024
-
Full Term (08/26/2024
-
12/09/2024)
CRN:
12593
Grade Mode:
Letter Grading
Designed to provide students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment.
Section Comments: Others may add by instructor permission.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Cross Listed With :
KIN 820 (01)
Prerequisite(s): EXSC 620 and EXSC 621
Equivalent(s):
KIN 720
Instructors:
Aurora Vellante
Times & Locations
| Start Date | End Date | Days | Time | Location |
|---|---|---|---|---|
| 8/26/2024 | 12/9/2024 | MWF | 9:10am - 10:00am | NHH G37 |
| Final Exam12/16/2024 | 12/16/2024 | M | 8:00am - 10:00am | NHH G37 |
Booklist
| Book | Details |
|---|---|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACCESS
4TH 16
by HAFF
Required
|
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
4TH 16
by HAFF
Required
|
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
4TH 16
by HAFF
Required
|
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
4TH 16
by HAFF
Required
|
|
|
ESSEN.OF STRENGTH TRAINING+...-W/ACC
4TH 16
by HAFF
Required
|
|
