Science & Pract Strength Train
Durham
Health & Human Services::Kinesiology
Credits: 4.0
Class Size: 5
Term:
Fall 2024
-
Full Term (08/26/2024
-
12/09/2024)
CRN:
11973
Grade Mode:
Letter Grading
Designed to provide graduate students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment.
Department Approval Required. Contact Academic Department for permission then register through Webcat.
Cross Listed With :
EXSC 720 (01)
Instructors:
Aurora Vellante
Times & Locations
| Start Date | End Date | Days | Time | Location |
|---|---|---|---|---|
| 8/26/2024 | 12/9/2024 | MWF | 9:10am - 10:00am | NHH G37 |
| Final Exam12/16/2024 | 12/16/2024 | M | 8:00am - 10:00am | NHH G37 |
Booklist
| Book | Details |
|---|---|
|
ESSEN.OF STRGTH.TRAIN.+COND.-W/ACCESS
4TH 16
by HAFF
Required
|
|
