Science & Pract Strength Train
Durham
Health & Human Services :: Kinesiology
Credits: 4.0
Term: Fall 2024 - Full Term (08/26/2024 - 12/09/2024)
Grade Mode: Letter Grading
Term: Fall 2024 - Full Term (08/26/2024 - 12/09/2024)
Grade Mode: Letter Grading
Class Size:
5
CRN: 11973
CRN: 11973
Designed to provide graduate students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment.
Department Approval Required. Contact Academic Department for permission then register through Webcat.
Cross listed with : EXSC 720.01
Instructors: Aurora Vellante
Times & Locations
Start Date | End Date | Days | Time | Location |
---|---|---|---|---|
8/26/2024 | 12/9/2024 | MWF | 9:10am - 10:00am | NHH G37 |
Booklist
Book | Details |
---|---|
ESSEN.OF STRGTH.TRAIN.+COND.-W/ACCESS
(4TH 16)
by HAFF Required
|
|