Timeroom: Fall 2023

Durham Health & Human Services :: Lifetime Activity Program

LAP 508 (01) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15498

Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.

Repeat Rule: May be repeated up to 1 times.

Instructors: Rebecca Jenkins, Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	MW	9:40am - 11:00am	REC 146

Additional Course Details:

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations.

Durham Health & Human Services :: Lifetime Activity Program

LAP 508 (02) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15499

Repeat Rule: May be repeated up to 1 times.

Instructors: Rebecca Jenkins, Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	MW	9:40am - 11:00am	REC 146

Additional Course Details:

Durham Health & Human Services :: Lifetime Activity Program

LAP 508 (03) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15500

Repeat Rule: May be repeated up to 1 times.

Instructors: Rebecca Jenkins, Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	MW	11:10am - 12:30pm	REC 146

Additional Course Details:

Durham Health & Human Services :: Lifetime Activity Program

LAP 509 (01) - Lifetime Activity Program: Standup Paddleboarding

Standup Paddleboarding

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 10
CRN: 15512

This course will teach students stand up paddle boarding skills, emphasizing paddle techniques, core strength, and more. No experience required. If you already know the basics, you?ll walk away with new skills and techniques. Take time in your busy schedule to play outside and learn how to strengthen your whole body through paddling. The special fee covers equipment rental.

Repeat Rule: May be repeated up to 1 times.

Instructors: Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	F	2:10pm - 5:00pm	OFFCMP TBD

Additional Course Details:

Durham Health & Human Services :: Lifetime Activity Program

LAP 510 (01) - Lifetime Activity Program: Indoor Rock Climbing

Indoor Rock Climbing

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15501

Explore new heights! This course provides students with an introduction to rock climbing in an indoor setting. Students will learn the basics of rock climbing while gaining strength and confidence. This course can also provide a foundation for students who want to eventually learn to climb outdoors. No experience required. If you already know the basics, you'll walk away with new skills and techniques.

Repeat Rule: May be repeated up to 1 times.

Instructors: James Miller, Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	R	6:10pm - 9:00pm	NHH GYM

Additional Course Details:

Durham Health & Human Services :: Lifetime Activity Program

LAP 511 (01) - Lifetime Activity Program: Disc Golf

Disc Golf

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 20
CRN: 15502

Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. Unlike golf, this game uses natural landscapes as courses. This course will help students develop the fundamental skills to play disc golf. Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Repeat Rule: May be repeated up to 1 times.

Instructors: Eric Cashin, Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	TR	9:40am - 11:00am	OFFCMP TBD

Additional Course Details:

Durham Health & Human Services :: Lifetime Activity Program

LAP 512 (01) - Lifetime Activity Program: Volleyball

Volleyball

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15503

This course is designed to help students develop basic skills and knowledge in the game of volleyball. No experience required! Students will learn fundamental skills and rules of the game. Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Repeat Rule: May be repeated up to 1 times.

Instructors: Meaghann Johnson, Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	TR	11:10am - 12:30pm	REC 310

Additional Course Details:

Durham Health & Human Services :: Lifetime Activity Program

LAP 514 (01) - Lifetime Activity Program: Wilderness First Aid (WFA)

Wilderness First Aid (WFA)

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 16
CRN: 15504

WFA is the perfect course for the outdoor enthusiast or trip leader who wants a basic level of first aid training. The course is taught by UNH faculty working with SOLO Wilderness Medicine. Certifications are provided by SOLO and are valid for two years. This course is approved to recertify SOLO Wilderness First Responders. Special Fee.

Repeat Rule: May be repeated up to 1 times.

Instructors: Ian Hanley, Forrest Schwartz

Start Date	End Date	Days	Time	Location
11/4/2023	11/5/2023	SU	9:10am - 5:00pm	NHH GYM

Additional Course Details:

Durham Health & Human Services :: Lifetime Activity Program

LAP 517 (01) - Lifetime Activity Program: Personal Training

Personal Training

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 20
CRN: 15505

This course provides students with foundational understanding and knowledge of human movement science, functional assessment, and program design as it applies to the field of personal training. The course follows the National Academy of Sports Medicine (NASM) personal trainer curriculum.

Repeat Rule: May be repeated up to 1 times.

Instructors: Margaret Rodgers, Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	TR	9:40am - 11:00am	REC 132

Additional Course Details:

Durham Health & Human Services :: Lifetime Activity Program

LAP 517 (02) - Lifetime Activity Program: Personal Training

Personal Training

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 20
CRN: 15859

Repeat Rule: May be repeated up to 1 times.

Instructors: Margaret Rodgers

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	TR	9:40am - 11:00am	REC 132