Timeroom: Spring 2024

Displaying 1 - 10 of 17 Results for: Subject = LAP
Durham   Health & Human Services :: Lifetime Activity Program

LAP 501 (02) - Lifetime Activity Program: Special Topics

Life Act Prog/Well-being

Credits: 2.0
Term: Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
Grade Mode: Letter Grading
Class Size:   15  
CRN: 56598
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. The same topic may be repeated once.
Section Comments: Well-Being
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to unlimited times.
Start Date End Date Days Time Location
1/23/2024 3/15/2024 TR 9:40am - 11:00am REC 239
Additional Course Details: 

COURSE DESCRIPTION: Well-being is a state of thriving that is influenced by both your individual choices and the communities in which you belong. In this course, you will learn the lifelong skills of caring for your wellness, harnessing your strengths, and making value-guided choices. Through this exploration you will come to understand what it means to live a life of authenticity and purpose. Opportunities to enhance existing and gain new coping skills will be provided. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 501 (03) - Lifetime Activity Program: Special Topics

Life Act Prog/Aikido

Credits: 2.0
Term: Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
Grade Mode: Letter Grading
Class Size:   12  
CRN: 56639
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. The same topic may be repeated once.
Section Comments: Aikido
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to unlimited times.
Instructors: Forrest Schwartz
Start Date End Date Days Time Location
1/23/2024 3/15/2024 M 2:10pm - 5:00pm BROWNE 111A
Durham   Health & Human Services :: Lifetime Activity Program

LAP 502 (01) - Lifetime Activity Program: Pickleball

Pickleball

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 56640
Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 MW 9:40am - 11:00am REC 310
Durham   Health & Human Services :: Lifetime Activity Program

LAP 502 (02) - Lifetime Activity Program: Pickleball

Pickleball

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 56641
Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 MW 11:10am - 12:30pm REC 310
Durham   Health & Human Services :: Lifetime Activity Program

LAP 504 (01) - Lifetime Activity Program: Strength Training

Strength Training

Credits: 2.0
Term: Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
Grade Mode: Letter Grading
Class Size:   18  
CRN: 56642
Improve your fitness and learn how to safely strengthen the whole body. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
1/23/2024 3/15/2024 MW 9:40am - 11:00am REC 141
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 504 (02) - Lifetime Activity Program: Strength Training

Strength Training

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   18  
CRN: 56643
Improve your fitness and learn how to safely strengthen the whole body. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 MW 9:40am - 11:00am REC 141
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 505 (01) - Lifetime Activity Program: Intro to Running

Intro to Running

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 56600
Learn the basics of how to run for fitness and overall wellbeing. This course will cover everything from how to choose the right running shoe to preparing for a 5k running race and beyond. Class time will be spent running outdoors. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 MW 3:40pm - 5:00pm PETT 109
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 506 (01) - Lifetime Activity Program: Fly Fishing

Fly Fishing

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   10  
CRN: 56601
This course is a basic introduction to fly fishing. It is a hands-on, educational fishing experience, with instruction and feedback from an experienced instructor. For the angler who really wants to learn how to fly fish on their own, this class is a tremendous value! You do not need any of your own equipment or experience. The course fee covers equipment rental and travel.
Section Comments: Meets in NHH GYM and Boulder Field
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 F 2:10pm - 5:00pm BOULDR FLD006
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 507 (01) - Lifetime Activity Program: Yoga and Meditation

Yoga and Meditation

Credits: 2.0
Term: Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 56602
This course introduces the lifelong skills of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
1/23/2024 3/15/2024 TR 11:10am - 12:30pm REC 141
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 507 (02) - Lifetime Activity Program: Yoga and Meditation

Yoga and Meditation

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 56603
This course introduces the lifelong skills of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 TR 11:10am - 12:30pm REC 141
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations.