Timeroom: Spring 2025

Displaying 1 - 10 of 16 Results for: Subject = LAP
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 502 (01) - Lifetime Activity Program: Pickleball

Pickleball

Credits: 2.0
Term: Spring 2025 - Term 4 (03/24/2025 - 05/16/2025)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 54748
Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Instructors: Edward Welch, Forrest Schwartz
Start Date End Date Days Time Location
3/24/2025 5/16/2025 MW 9:40am - 11:00am REC 310
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 502 (02) - Lifetime Activity Program: Pickleball

Pickleball

Credits: 2.0
Term: Spring 2025 - Term 4 (03/24/2025 - 05/16/2025)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 54749
Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Instructors: Edward Welch, Forrest Schwartz
Start Date End Date Days Time Location
3/24/2025 5/16/2025 MW 11:10am - 12:30pm REC 310
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 504 (01) - Lifetime Activity Program: Strength Training

Strength Training

Credits: 2.0
Term: Spring 2025 - Term 3 (01/21/2025 - 03/14/2025)
Grade Mode: Letter Grading
Class Size:   18  
CRN: 54750
Improve your fitness and learn how to safely strengthen the whole body. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Instructors: Keith Maden, Forrest Schwartz
Start Date End Date Days Time Location
1/21/2025 3/14/2025 MW 9:40am - 11:00am REC 141
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 504 (02) - Lifetime Activity Program: Strength Training

Strength Training

Credits: 2.0
Term: Spring 2025 - Term 4 (03/24/2025 - 05/16/2025)
Grade Mode: Letter Grading
Class Size:   18  
CRN: 54751
Improve your fitness and learn how to safely strengthen the whole body. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Instructors: Ryan Yurista, Forrest Schwartz
Start Date End Date Days Time Location
3/24/2025 5/16/2025 MW 9:40am - 11:00am REC 141
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 505 (01) - Lifetime Activity Program: Intro to Running

Intro to Running

Credits: 2.0
Term: Spring 2025 - Term 4 (03/24/2025 - 05/16/2025)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 54709
Learn the basics of how to run for fitness and overall wellbeing. This course will cover everything from how to choose the right running shoe to preparing for a 5k running race and beyond. Class time will be spent running outdoors. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Instructors: Paul Robertson, Forrest Schwartz
Start Date End Date Days Time Location
3/24/2025 5/16/2025 MW 3:40pm - 5:00pm PETT 109
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 506 (01) - Lifetime Activity Program: Fly Fishing

Fly Fishing

Credits: 2.0
Term: Spring 2025 - Term 4 (03/24/2025 - 05/16/2025)
Grade Mode: Letter Grading
Class Size:   10  
CRN: 54710
Special Fees: $90.00
This course is a basic introduction to fly fishing. It is a hands-on, educational fishing experience, with instruction and feedback from an experienced instructor. For the angler who really wants to learn how to fly fish on their own, this class is a tremendous value! You do not need any of your own equipment or experience. The course fee covers equipment rental and travel.
Section Comments: First Class in Hewitt 131
Repeat Rule: May be repeated up to 1 times.
Instructors: John McKernan, Forrest Schwartz
Start Date End Date Days Time Location
3/24/2025 5/16/2025 F 2:10pm - 5:00pm HEW 130
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 507 (01) - Lifetime Activity Program: Yoga and Meditation

Yoga and Meditation

Credits: 2.0
Term: Spring 2025 - Term 3 (01/21/2025 - 03/14/2025)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 54711
This course introduces the lifelong skills of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Instructors: Dawn Zitney, Forrest Schwartz
Start Date End Date Days Time Location
1/21/2025 3/14/2025 TR 11:10am - 12:30pm REC 141
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 507 (02) - Lifetime Activity Program: Yoga and Meditation

Yoga and Meditation

Credits: 2.0
Term: Spring 2025 - Term 4 (03/24/2025 - 05/16/2025)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 54712
This course introduces the lifelong skills of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Repeat Rule: May be repeated up to 1 times.
Instructors: Dawn Zitney, Forrest Schwartz
Start Date End Date Days Time Location
3/24/2025 5/16/2025 TR 11:10am - 12:30pm REC 141
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 508 (01) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Credits: 2.0
Term: Spring 2025 - Term 3 (01/21/2025 - 03/14/2025)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 54713
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.
Repeat Rule: May be repeated up to 1 times.
Instructors: Rebecca Jenkins, Forrest Schwartz
Start Date End Date Days Time Location
1/21/2025 3/14/2025 MW 9:40am - 11:00am REC 146
Durham   Health & Human Services :: Lifetime Activity Program
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LAP 508 (02) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Credits: 2.0
Term: Spring 2025 - Term 4 (03/24/2025 - 05/16/2025)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 54714
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.
Repeat Rule: May be repeated up to 1 times.
Instructors: Rebecca Jenkins, Forrest Schwartz
Start Date End Date Days Time Location
3/24/2025 5/16/2025 MW 9:40am - 11:00am REC 146