Timeroom: Fall 2023

Durham Health & Human Services :: Lifetime Activity Program

LAP 501 (01) - Lifetime Activity Program: Special Topics

LAP/Well-Being

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 15
CRN: 15488

The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. The same topic may be repeated once.

Repeat Rule: May be repeated up to unlimited times.

Instructors: Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	F	12:10pm - 3:00pm	REC 239

Durham Health & Human Services :: Lifetime Activity Program

LAP 502 (01) - Lifetime Activity Program: Pickleball

Pickleball

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15489

Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Repeat Rule: May be repeated up to 1 times.

Instructors: Edward Welch, Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	TR	9:40am - 11:00am	REC 310

Durham Health & Human Services :: Lifetime Activity Program

LAP 502 (02) - Lifetime Activity Program: Pickleball

Pickleball

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15490

Repeat Rule: May be repeated up to 1 times.

Instructors: Edward Welch, Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	TR	11:10am - 12:30pm	REC 310

Durham Health & Human Services :: Lifetime Activity Program

LAP 503 (01) - Lifetime Activity Program: Ultimate Frisbee

Ultimate Frisbee

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 30
CRN: 15491

Learn to play ultimate frisbee, a "Player defined and controlled non-contact team sport played with a flying disc on a playing surface with end zones in which all actions are governed by the "Spirit of the Game." Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Repeat Rule: May be repeated up to 1 times.

Instructors: Eric Cashin, Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	MW	9:40am - 11:00am	MFIELD FIELD

Durham Health & Human Services :: Lifetime Activity Program

LAP 504 (01) - Lifetime Activity Program: Strength Training

Strength Training

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 18
CRN: 15492

Improve your fitness and learn how to safely strengthen the whole body. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Repeat Rule: May be repeated up to 1 times.

Instructors: Ryan Yurista, Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	MW	9:40am - 11:00am	REC 141

Durham Health & Human Services :: Lifetime Activity Program

LAP 504 (02) - Lifetime Activity Program: Strength Training

Strength Training

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 18
CRN: 15493

Repeat Rule: May be repeated up to 1 times.

Instructors: Ryan Yurista, Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	MW	9:40am - 11:00am	NESM 326

Durham Health & Human Services :: Lifetime Activity Program

LAP 505 (01) - Lifetime Activity Program: Intro to Running

Intro to Running

Credits: 2.0
Term: Fall 2023 - Full Term (08/28/2023 - 12/11/2023)
Grade Mode: Letter Grading

Class Size: 20
CRN: 15494

Learn the basics of how to run for fitness and overall wellbeing. This course will cover everything from how to choose the right running shoe to preparing for a 5k running race and beyond. Class time will be spent running outdoors. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Repeat Rule: May be repeated up to 1 times.

Instructors: Paul Robertson, Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	12/11/2023	MW	3:40pm - 5:00pm	PETT G10

Durham Health & Human Services :: Lifetime Activity Program

LAP 506 (01) - Lifetime Activity Program: Fly Fishing

Fly Fishing

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 12
CRN: 15495

This course is a basic introduction to fly fishing. It is a hands-on, educational fishing experience, with instruction and feedback from an experienced instructor. For the angler who really wants to learn how to fly fish on their own, this class is a tremendous value! You do not need any of your own equipment or experience. The course fee covers equipment rental and travel.

Repeat Rule: May be repeated up to 1 times.

Instructors: John McKernan, Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	F	2:10pm - 5:00pm	OFFCMP TBD

Durham Health & Human Services :: Lifetime Activity Program

LAP 507 (01) - Lifetime Activity Program: Yoga and Meditation

Yoga and Meditation

Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15496

This course introduces the lifelong skills of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Repeat Rule: May be repeated up to 1 times.

Instructors: Dawn Zitney, Forrest Schwartz

Start Date	End Date	Days	Time	Location
8/28/2023	10/20/2023	TR	11:10am - 12:30pm	REC 141

Durham Health & Human Services :: Lifetime Activity Program

LAP 507 (02) - Lifetime Activity Program: Yoga and Meditation

Yoga and Meditation

Credits: 2.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading

Class Size: 24
CRN: 15497

Repeat Rule: May be repeated up to 1 times.

Instructors: Dawn Zitney, Forrest Schwartz

Start Date	End Date	Days	Time	Location
10/30/2023	12/22/2023	TR	11:10am - 12:30pm	REC 141