Timeroom: Spring 2024

Displaying 11 - 17 of 17 Results for: Subject = LAP
Durham   Health & Human Services :: Lifetime Activity Program

LAP 508 (01) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Credits: 2.0
Term: Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 56604
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
1/23/2024 3/15/2024 MW 9:40am - 11:00am REC 146
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 508 (02) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 56605
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 MW 9:40am - 11:00am REC 146
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 508 (03) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   24  
CRN: 56606
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 MW 11:10am - 12:30pm REC 146
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 511 (01) - Lifetime Activity Program: Disc Golf

Disc Golf

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 56607
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. Unlike golf, this game uses natural landscapes as courses. This course will help students develop the fundamental skills to play disc golf. Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 MW 12:40pm - 2:00pm BOULDR FLD006
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 516 (01) - Lifetime Activity Program: Cycling

Cycling

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   10  
CRN: 56609
Learn the basics of cycling for fitness and overall wellbeing. Class time will be spent cycling outdoors. Students of all cycling abilities are welcome. Students should plan to bring their own equipment (bike and helmet), though bikes may be available for students who need them. Contact the instructor prior to registration if you need equipment.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 F 2:10pm - 5:00pm KING N345
Durham   Health & Human Services :: Lifetime Activity Program

LAP 517 (01) - Lifetime Activity Program: Personal Training

Personal Training

Credits: 2.0
Term: Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 56610
This course provides students with foundational understanding and knowledge of human movement science, functional assessment, and program design as it applies to the field of personal training. The course follows the National Academy of Sports Medicine (NASM) personal trainer curriculum.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
1/23/2024 3/15/2024 TR 9:40am - 11:00am REC 132
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations. 

Durham   Health & Human Services :: Lifetime Activity Program

LAP 517 (02) - Lifetime Activity Program: Personal Training

Personal Training

Credits: 2.0
Term: Spring 2024 - Term 4 (03/25/2024 - 05/17/2024)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 56611
This course provides students with foundational understanding and knowledge of human movement science, functional assessment, and program design as it applies to the field of personal training. The course follows the National Academy of Sports Medicine (NASM) personal trainer curriculum.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.
Start Date End Date Days Time Location
3/25/2024 5/17/2024 TR 9:40am - 11:00am REC 132
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations.