Taken by all AFROTC cadets throughout enrollment in AFROTC. Prepares cadets to pass the Air Force Fitness Assessment by introducing a year-round physical conditioning program that emphasizes total fitness that includes proper aerobic conditioning, strength and flexibility training, and healthy eating. Command and staff leadership experiences, Air Force customs and courtesies, and the reinforcement of unit cohesion, military good order and discipline, and esprit de corps.

Heritage and Values of the United States Air Force I, is a survey course designed to introduce students to the United States Air Force and provides an overview of the basic characteristics, missions, and organization of the Air Force.

Team and Leadership Fundamentals I, focuses on laying the foundation for teams and leadership. The topics include skills that will allow cadets to improve their leadership on a personal level and within a team. The courses will prepare cadets for their field training experience where they will be able to put the concepts learned into practice. The purpose is to instill a leadership mindset and to motivate sophomore students to transition from AFROTC cadet to AFROTC officer cadet.

Leading People and Effective Communication I, teaches cadets advanced skills and knowledge in management and leadership. Special emphasis is placed on enhancing leadership skills and communication. Cadets have an opportunity to try out these leadership and management techniques in a supervised environment as juniors and seniors.