LAP 501 (H03) - Lifetime Activity Program: Special Topics

LifeAct Prog/Vinyasa Flow Yoga

Durham   Health & Human Services :: Lifetime Activity Program
Credits: 2.0
Term: Spring 2023 - Half Term I (01/24/2023 - 03/10/2023)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 54812
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. The same topic may be repeated once.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to unlimited times.

Times & Locations

Start Date End Date Days Time Location
1/24/2023 3/10/2023 TR 9:40am - 11:00am REC 310
Additional Course Details: 

Are you looking to move and breathe in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience is necessary.