LAP 508 (01) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Durham Health & Human Services::Lifetime Activity Program
Credits: 2.0
Class Size: 24 
Term:  Spring 2025 - Term 3 (01/21/2025 - 03/14/2025)
CRN:  54713
Grade Mode:  Letter Grading
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.

Times & Locations

Start Date End Date Days Time Location
1/21/2025 3/14/2025 MW 9:40am - 11:00am REC 146