LAP 505 (01) - Lifetime Activity Program: Intro to Running

Intro to Running

Durham Health & Human Services::Lifetime Activity Program
Credits: 2.0
Class Size: 20 
Term:  Spring 2025 - Term 4 (03/24/2025 - 05/16/2025)
CRN:  54709
Grade Mode:  Letter Grading
Learn the basics of how to run for fitness and overall wellbeing. This course will cover everything from how to choose the right running shoe to preparing for a 5k running race and beyond. Class time will be spent running outdoors. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.

Times & Locations

Start Date End Date Days Time Location
3/24/2025 5/16/2025 MW 3:40pm - 5:00pm PETT 109