The Mindful Leader
Manchester
Coll of Professional Studies::Politics and Society
Online Course Delivery Method:
Online Synchronous
Credits: 2.0
Class Size: 12
Term:
Spring 2025
-
Term 3 (01/21/2025
-
03/14/2025)
CRN:
53183
Grade Mode:
Letter Grading
Research has shown that mindfulness and emotional intelligence positively impact leadership, job performance and satisfaction, and work-life balance. This course will introduce students to mindfulness and emotional intelligence through research, discussion, and personal experience. Students will explore how to lead mindfully and develop their emotional intelligence to better manage personal and professional stress and support a culture of vulnerability, non-judgment, and being in the present moment. This course is open to all undergraduate students. Credit cannot be earned if taken UMST 599: The Mindful Leader.
Section Comments: Tech requirements: microphone and webcam required. Students will need to purchase a mindfulness app for use during this course. The app link will be provided during the first class meeting.
Instructors:
Stephanie Kirylych
Times & Locations
| Start Date | End Date | Days | Time | Location |
|---|---|---|---|---|
| 1/21/2025 | 3/14/2025 | T | 3:40pm - 5:00pm | ONLINE |
