LAP 508 (02) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Durham Health & Human Services::Lifetime Activity Program
Credits: 2.0
Class Size: 24 
Term:  Fall 2024 - Term 2 (10/28/2024 - 12/20/2024)
CRN:  14215
Grade Mode:  Letter Grading
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.

Times & Locations

Start Date End Date Days Time Location
10/28/2024 12/20/2024 MW 9:40am - 11:00am REC 146