LAP 508 (01) - Lifetime Activity Program: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Durham Health & Human Services::Lifetime Activity Program
Credits: 2.0
Class Size: 24 
Term:  Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
CRN:  56604
Grade Mode:  Letter Grading
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience necessary.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.

Times & Locations

Start Date End Date Days Time Location
1/23/2024 3/15/2024 MW 9:40am - 11:00am REC 146