Life Act Program/Well-being
Durham
Health & Human Services :: Lifetime Activity Program
Credits: 2.0
Term: Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
Grade Mode: Letter Grading
Term: Spring 2024 - Term 3 (01/23/2024 - 03/15/2024)
Grade Mode: Letter Grading
Class Size:
15
CRN: 56598
CRN: 56598
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. The same topic may be repeated once.
Section Comments: Well-Being
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to unlimited times.
Instructors: Dawn Zitney, Forrest Schwartz
Times & Locations
| Start Date | End Date | Days | Time | Location |
|---|---|---|---|---|
| 1/23/2024 | 3/15/2024 | TR | 9:40am - 11:00am | REC 239 |
Additional Course Details:
COURSE DESCRIPTION: Well-being is a state of thriving that is influenced by both your individual choices and the communities in which you belong. In this course, you will learn the lifelong skills of caring for your wellness, harnessing your strengths, and making value-guided choices. Through this exploration you will come to understand what it means to live a life of authenticity and purpose. Opportunities to enhance existing and gain new coping skills will be provided.
