KIN 820 (01) - Science and Practice of Strength Training

Science & Pract Strength Train

Durham   Health & Human Services :: Kinesiology
Credits: 4.0
Term: Spring 2024 - Full Term (01/23/2024 - 05/06/2024)
Grade Mode: Letter Grading
CRN: 56557
Designed to provide graduate students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Instructors: STAFF

Times & Locations

Start Date End Date Days Time Location
1/23/2024 5/6/2024 Hours Arranged TBA

Booklist

Book Details
ESSEN.OF STRGTH.TRAIN.+COND.-W/ACCESS (4TH 16)
by HAFF
Required
ISBN
978149250162 6
PUBLISHER
HUMAN KIN
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