EXSC 720 (01) - Science and Practice of Strength Training

Sci Pract Strength Training

Durham   Health & Human Services :: Exercise Science
Credits: 4.0
Term: Spring 2024 - Full Term (01/23/2024 - 05/06/2024)
Grade Mode: Letter Grading
Class Size:   25  
CRN: 56556
Designed to provide students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Prerequisite(s): EXSC 620 and EXSC 621
Equivalent(s): KIN 720
Instructors: Aurora Vellante

Times & Locations

Start Date End Date Days Time Location
1/23/2024 5/6/2024 MWF 10:10am - 11:00am NHH G44
Final Exam 5/15/2024 5/15/2024 W 10:30am - 12:30pm NHH G44

Booklist

Book Details
ESSEN.OF STRGTH.TRAIN.+COND.-W/ACCESS (4TH 16)
by HAFF
Required
ISBN
978149250162 6
PUBLISHER
HUMAN KIN
ESSEN.OF STRENGTH TRAINING+...-W/ACCESS (4TH 16)
by HAFF
Bookstore recommends
ISBN
978171821086 8
PUBLISHER
HUMAN KIN
ESSEN.OF STRENGTH TRAINING+...-W/ACC (4TH 16)
by HAFF
Required
ISBN
822012365357 6
PUBLISHER
VST
STRENGTH TRAINING ANATOMY (4TH 23)
by DELAVIER
Required
ISBN
978171821486 6
PUBLISHER
HUMAN KIN
Find Books for EXSC 720 (01) - Science and Practice of Strength Training at the UNH Bookstore.