SCI 615 (01) - Fitness and Health

Fitness and Health

CPS Online   Coll of Professional Studies :: Science
Online Course Delivery Method: Online Asynchronous
Credits: 4.0
Term: Fall 2023 - Term 2 (10/30/2023 - 12/22/2023)
Grade Mode: Letter Grading
Class Size:   30  
CRN: 16522
This course presents the concepts of physical activity and exercise that connect to our health and well-being. Students will study how exercise is a mechanism to improve fitness, control weight, cope with life stressors, and optimize mindset. Students will have the opportunity to explore how the body and mind respond to different types of physical activity and the resulting health improvements of physical activity recommendations. Health behaviors and tools that support physical activity as part of a holistic approach to wellness will be addressed.
Advisor Approval Required. Contact your Academic Advisor for approval and registration.
Equivalent(s): SCI 615G
Campuses not allowed in section: Durham
Attributes: Phys & Natural World (Gen Ed), Online (no campus visits), EUNH
Instructors: Suzanne Young

Times & Locations

Start Date End Date Days Time Location
10/30/2023 12/22/2023 Hours Arranged ONLINE