LAP 505 (01) - Lifetime Activity Program: Intro to Running

Intro to Running

Durham   Health & Human Services :: Lifetime Activity Program
Credits: 2.0
Term: Fall 2023 - Term 1 (08/28/2023 - 10/20/2023)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 15494
Learn the basics of how to run for fitness and overall wellbeing. This course will cover everything from how to choose the right running shoe to preparing for a 5k running race and beyond. Class time will be spent running outdoors. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to 1 times.

Times & Locations

Start Date End Date Days Time Location
8/28/2023 10/20/2023 MW 3:40pm - 5:00pm PETT G10
Additional Course Details: 

The University is committed to providing students with disabilities equal access to all university programs and facilities. If you have a question or concern regarding your ability to participate in this course, and/or feel you may benefit from the use of adaptive equipment available through Northeast Passage, please contact the course instructor to discuss accommodations.