EXSC 720 (01) - Science and Practice of Strength Training

Sci Pract Strength Training

Durham   Health & Human Services :: Exercise Science
Credits: 4.0
Term: Fall 2023 - Full Term (08/28/2023 - 12/11/2023)
Grade Mode: Letter Grading
Class Size:   25  
CRN: 13091
Designed to provide students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment.
Section Comments: Others may add by instructor permission.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Prerequisite(s): EXSC 620 and EXSC 621
Equivalent(s): KIN 720
Cross listed with : KIN 820.01
Only listed majors in section: ATHLETIC TRN, EXERCISE SCI, KIN:EXERC SCI
Instructors: Greg Spicer

Times & Locations

Start Date End Date Days Time Location
8/28/2023 12/11/2023 MWF 8:10am - 9:00am NHH G10
Final Exam 12/18/2023 12/18/2023 M 1:00pm - 3:00pm NHH G10