Life Act Prog/VinyasaFlowYoga
Term: Spring 2023 - Half Term II (03/20/2023 - 05/08/2023)
Grade Mode: Letter Grading
Times & Locations
|Start Date||End Date||Days||Time||Location|
|3/20/2023||5/8/2023||TR||9:40am - 11:00am||REC 141|
Are you looking to move and breathe in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience is necessary.