LifeAct Prog/Vinyasa Flow Yoga
Term: Spring 2023 - Half Term I (01/24/2023 - 03/10/2023)
Grade Mode: Letter Grading
Times & Locations
|Start Date||End Date||Days||Time||Location|
|1/24/2023||3/10/2023||TR||9:40am - 11:00am||REC 310|
Are you looking to move and breathe in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience is necessary.