LifeAct Prog/Vinyasa Flow Yoga
Durham
Health & Human Services :: Lifetime Activity Program
Credits: 2.0
Term: Spring 2023 - Half Term I (01/24/2023 - 03/10/2023)
Grade Mode: Letter Grading
Term: Spring 2023 - Half Term I (01/24/2023 - 03/10/2023)
Grade Mode: Letter Grading
Class Size:
20
CRN: 54812
CRN: 54812
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. The same topic may be repeated once.
Registration Approval Required. Contact Instructor or Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to unlimited times.
Instructors: Rebecca Jenkins, Forrest Schwartz
Times & Locations
| Start Date | End Date | Days | Time | Location |
|---|---|---|---|---|
| 1/24/2023 | 3/10/2023 | TR | 9:40am - 11:00am | REC 310 |
Additional Course Details:
Are you looking to move and breathe in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyasa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience is necessary.