Life Act Prog/Yoga/Meditation
Term: Spring 2023 - Half Term I (01/24/2023 - 03/10/2023)
Grade Mode: Letter Grading
Times & Locations
|Start Date||End Date||Days||Time||Location|
|1/24/2023||3/10/2023||TR||11:10am - 12:30pm||REC 310|
This course introduces the lifelong skills of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.