LAP 501 (D01) - Lifetime Activity Program: Special Topics

Life Act Prog/Intro to Running

Durham   Health & Human Services :: Lifetime Activity Program
Credits: 2.0
Term: Spring 2023 - Half Term II (03/20/2023 - 05/08/2023)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 53513
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. Participate in a fun sport that combines elements of tennis, badminton, and ping-pong. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. The same topic may be repeated once.
Repeat Rule: May be repeated up to unlimited times.

Times & Locations

Start Date End Date Days Time Location
3/20/2023 5/8/2023 TR 3:40pm - 5:00pm NESM 316
Additional Course Details: 

Learn the basics of how to run for fitness and overall wellbeing. This course will cover everything from how to choose the right running shoe to preparing for a 5k running race and beyond. Class time will be spent running outdoors. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime.