LAP 501 (H03) - Lifetime Activity Program

LifeAct Prog/Vinyasa Flow Yoga

Durham   Health & Human Services :: Lifetime Activity Program
Credits: 2.0
Term: Spring 2022 - Half Term I (01/25/2022 - 03/11/2022)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 56519
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. These activity courses are motivated by the Healthy UNH goal of "Working to make UNH the healthiest campus community in the country by 2020". Courses can include a variety of learning exercises, including online modules, assigned readings, lectures, practices, games, and other methods as determined by the instructor. The same topic may be repeated once. Special Fee.
You must sign up in the Dept Office before registering through WEBCAT.
Repeat Rule: May be repeated up to unlimited times.
Instructors: Elyse Harris

Times & Locations

Start Date End Date Days Time Location
1/25/2022 3/11/2022 TR 9:40am - 11:00am REC GYM
Additional Course Details: 

Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyassa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience I necessary (no special fee).