LifeAct Prog/Vinyasa Flow Yoga
Term: Spring 2022 - Half Term I (01/25/2022 - 03/11/2022)
Grade Mode: Letter Grading
Times & Locations
|Start Date||End Date||Days||Time||Location|
|1/25/2022||3/11/2022||TR||9:40am - 11:00am||REC GYM|
Are you looking to move and breath in a mindful practice? This yoga class emphasizes movement between yoga poses, guided by your breath. Expect to learn the fundamental skills of vinyassa flow yoga, a practice that will serve you throughout your lifetime. No previous yoga experience I necessary (no special fee).