LAP 501 (H01) - Lifetime Activity Program

Life Act Prog/Yoga/Meditation

Durham   Health & Human Services :: Lifetime Activity Program
Credits: 2.0
Term: Fall 2021 - Half Term I (08/30/2021 - 10/15/2021)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 14641
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. These activity courses are motivated by the Healthy UNH goal of "Working to make UNH the healthiest campus community in the country by 2020". Courses can include a variety of learning exercises, including online modules, assigned readings, lectures, practices, games, and other methods as determined by the instructor. The same topic may be repeated once. Special Fee.
Department Approval Required. Contact Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to unlimited times.
Instructors: Elyse Harris

Times & Locations

Start Date End Date Days Time Location
8/30/2021 10/15/2021 TR 11:10am - 12:30pm REC GYM
Additional Course Details: 

Busy schedule? Register for this course to learn the lifelong skill of yoga and meditation. Learn how to practice different variations of yoga and meditation. You will gain skills in relaxation and mindful movement. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. (There is no special fee for this course).