EXSC 720 (01) - Science and Practice of Strength Training

Sci Pract Strength Training

Durham   Health & Human Services :: Exercise Science
Credits: 4.0
Term: Fall 2021 - Full Term (08/30/2021 - 12/13/2021)
Grade Mode: Letter Grading
Class Size:   30  
CRN: 14302
Designed to provide students exposure to the knowledge and practical experience necessary for establishing strength development programs in a variety of populations, including healthy, athletic, and higher risk individuals. Program design, correct lifting techniques, physiological adaptations, and organization and administration of programs are highlighted. Includes fundamentals regarding the selection of programs and equipment, spotting techniques, as well as ways to assess strength and power in humans without expensive equipment. Prereq: EXSC 620, EXSC 621, or instructor permission.
Section Comments: Others may add by instructor permission.
You must sign up in the Dept Office before registering through WEBCAT.
Equivalent(s): KIN 720
Only listed majors in section: ATHLETIC TRN, EXERCISE SCI, KIN:EXERC SCI
Instructors: Deborah Feairheller

Times & Locations

Start Date End Date Days Time Location
8/30/2021 12/13/2021 TR 8:10am - 9:30am NHH G07