LAP 501 (D01) - Lifetime Activity Program

Top/Intro to Running

Durham   Health & Human Services :: Lifetime Activity Program
Credits: 2.0
Term: Spring 2021 - Half Term II (03/22/2021 - 05/11/2021)
Grade Mode: Letter Grading
Class Size:   20  
CRN: 54571
The UNH Lifetime Activity Program UNH activity courses are designed to enhance the experience of UNH students of all abilities and contribute to the overall health and well-being of the UNH student population. These activity courses are motivated by the Healthy UNH goal of "Working to make UNH the healthiest campus community in the country by 2020". Courses can include a variety of learning exercises, including online modules, assigned readings, lectures, practices, games, and other methods as determined by the instructor. The same topic may be repeated once. Special Fee.
Department Approval Required. Contact Academic Department for permission then register through Webcat.
Repeat Rule: May be repeated up to unlimited times.
Instructors: Paul Robertson

Times & Locations

Start Date End Date Days Time Location
3/22/2021 5/11/2021 TR 3:40pm - 5:00pm PETT 114
Additional Course Details: 

Learn the basics of how to run for fitness and overall wellbeing. This course will cover everything from how to choose the right running shoe to preparing for a 5k running race and beyond. Class time will be spent running outdoors. Lifetime Activity courses provide a fun, low risk, way to learn new activities and skills that will stick with you for a lifetime. (There is no special fee for this course)